Showing posts with label Sangha. Show all posts
Showing posts with label Sangha. Show all posts

Retreat at Kaufman, Texas Dhamma Center

I went on retreat last April (2015) at the Kaufman center in Texas. It's been so long now since the retreat that I have forgotten a lot of the details, but I still wanted to share the photos. It is a beautiful center, and I had my own private room with a bathroom (many of the rooms at the center are singles like this).

I took nice walks along the trails, but I remember the grass had my allergies going the whole time. The wild bunny rabbits were so cute as they bounced around in the grass. The neighbor's cows also came by for a visit now and then.

The center has a pagoda as well, and I made use of it mostly in the mornings. I love getting up in the stillness of a quiet morning and walking to the pagoda. So much stillness, both inside and out.

The community at this center seemed unique. There were many younger people involved there, and so much metta. At the end of the retreat, they made sure that everybody had a ride to where they needed to go, and if people couldn't find a ride, local people would just shuttle people out of the kindness in their hearts.

Oh, and I also made a lot of friends on the retreat. One of them was a spectacular poet named Buddy Wakefield. He and I went to the airport together after the retreat and got to spend a few hours basking in dhamma and sharing wonderful insights while we waited for our flights. He was clearly so in touch with his inner world and so wonderful at articulating it too.

I remember that I said a phrase which he liked, and then he wrote it down on a piece of paper. I guess that's what a writer does, constantly scribble notes here and there as inspiration comes. Perhaps I could do more of that too.

The phrase he scribbled was this:


"The happiness beyond the conditions of the world."

May you all taste such happiness.

 

Relational Insight Retreat (First ever of it's kind!)

I have decided that this summer I will finally be creating an event that I have been dreaming about for years. I don't think there is anything else quite like this that has ever been done, and personally I am giddy with excitement about how it will unfold.

The idea is to create an intensive five day meditation retreat for a small group, that includes a relational component. There will be silent meditation, like most meditation retreats, but there will also be a meditative practice with the focus of awareness on relationship itself.

The purpose of the retreat is to cultivate awareness of our experience from moment to moment to moment, both as we go within ourselves in silent meditation, and as we relate with each other in connection. Through the cultivation of awareness, we will reveal the truth of each moment - the truth within ourselves, and the truth we see in others.

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I am still putting building the structure of this retreat, but here is the basic idea in a nutshell.

Minimal Facilitation

I certainly have a lot of experience facilitating, leading, teaching, and organizing these kinds of experiences, but I want the facilitation to be kept to a minimum. I also want to be a participant. I will be available for support, but the basic idea of the retreat will be of minimal facilitation from me. It will depend on self-discipline, participation from everyone, and a tight structure (see below).

Participants will be expected to already have prior experience in either meditation, or any form of deep relational work (such as circling, the diamond approach, etc.) Preferably, the participants will be very experienced and will bring a lot to share with the group, so that we all may benefit from each other's wisdom. I will lead the group into the first day of practice, and then the group will carry it's own momentum. During meditation hours, their will be an emphasis on insight meditation (vipassana), though participants may also practice whatever silent meditation technique they prefer.

The relational meditation practice will be guided at first to set the context for practice. For those familiar with the practice of "circling" it may resemble something like an "organic circle." In short, the group will speak and interact with each other in a way that maintains our awareness on the ever-changing experience of the present moment. [More information on relational meditation practice to come...]

During personal time periods, one will be able to practice according to their own preference in line with the general purpose of the retreat.

Minimal Facilities,
(and work contribution from every participant)


To keep costs low, and to minimize unnecessary work, the facilities will be kept minimalist. Three meals will be eaten each day, and snacks will be available, but the meals will be kept simple and easy to prepare. Breakfast will be oatmeal, cereal, fruit, yogurt, and toast. Lunch will be the big meal of the day. Dinner will be soup, salad, and whatever fruit and snacks are available.

Each participant will be expected to do a yogi job each day, cooking, cleaning, time keeping, etc. so that the retreat can run smoothly without need for outside help.

Self Discipline


The next key principle of this retreat will be self discipline so that we can stick to a tight structure and put our full effort into doing the important work of self awareness. Participants will be expected to commit fully to the practice and the purpose of the retreat.

Discipline will include:
- Strict time table as noted below. While sessions will not be enforced as mandatory, anyone opting out of a session will be expected to take care not to disturb the group practice.
- Buddhist Five Precepts (No lying, killing, stealing, intoxication, or sexual misconduct - and for this retreat, no sexual conduct of any kind.)
- Cell phones and electronics are to be turned off for the entire retreat unless absolutely necessary.
- Noble silence between the last meditation at night and the first meditation in the morning.
- A commitment to stay for the full retreat and stay with the process as it unfolds.
- Journals and books will be allowed, but with the expectation that they support the purpose and atmosphere of the retreat.

Time Table

Weds-Sunday (Five days)

Wednesday:
3:00 PM Arrive and get settled
5:00 PM Dinner and introductions
7:00 PM Beginning Meditation and Opening Formalities
8:30 PM Noble Silence Begins - personal time until bed

Thursday - Saturday:
6:00am (optional) Movement Practice - yoga, etc.
7:00am Breakfast and Cleanup
8:00am Morning Group Meditation
* 9:00am Noble Silence ends for the duration of daytime activities
9:00am Relational Meditation in group (with breaks as needed)
11:00am Cook Lunch and Chores
12:00pm Eat Lunch/Cleanup/Personal Time
2:00pm Afternoon Group Meditation
3:00pm Relational Meditation in group (with breaks as needed)
6:00pm Dinner and Cleanup
7:00pm Evening Group Check In
7:30pm Evening Group Meditation
* 8:30pm Noble Silence begins for the duration of the night
8:30pm Personal Time until sleep

Sunday:
7:00am Breakfast
8:00am Morning Group Meditation
* 9:00am Noble Silence ends
9:00-12:00 Loving Kindness and Closing
12:00 Final Lunch, Cleanup, Goodbyes
Departure after cleanup as necessary.

Location

Location is still to be determined. I would like to do one on the west coast and one on the east coast so that it's accessible for my friends on both sides of the country. The west coast retreat will probably be held in Felton, CA (near Santa Cruz).

The location(s) will ideally be in a quiet area with some access to trails and nature.

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That is the idea for now. More details will be added as they become available.

Be Happy

An Invitation To Sit

The Redwood Grove Retreat Sanctuary is situated in the forested hills of Felton, CA. Practitioners from all traditions are welcome to come and spend time in quiet reflection or simply to enjoy the clean air and sweet bird songs in the forest.

He he....

Well, I used to live in a home that my housemates and I called The Project San Francisco Mansion. Now, why not call my home the Redwood Grove Retreat Sanctuary! Why not?! For now, it's my little retreat sanctuary, and it's paradise on Earth.

Although it's my mom's place, I am paying rent and she encouraged me to really consider it my own while I'm here. So, I turned the living room into a little meditation hall that could actually sit quite a few meditators comfortably. I don't expect any big meditation parties soon, however, as most of my friends still aren't quite as meditation obsessed as I am. But, the invitation really is open for anyone to come and join me sometime in a quiet sit (or lying on the couch or standing on your head, or however you prefer to enjoy the silence).

I've already had one guest to the house, who says "...." (yikes... I've even got testimonials?! This is funny.)

I've got another friend planning to stop in the next week or two. So, if you want a little retreat time of your own, to escape the non-stop bustle of the American Dream, send me an email.

Wake up bell is at 5:00AM (on a good day)

Staying at Abhayagiri Forest Monastery

Monks, AbhayagiriFollowing the tradition of many Thai Buddhist Forest Monks of the past, a small group (mostly westerners) is living and practicing in the hills outside of Ukiah, CA. They call their sanctuary Abhayagiri Monastery. I've known about this place for a couple years now, but seeing how Ukiah isn't the most accessible place to travel to without a car, I had to wait for a ride. Luck had it that a friend, Robert, was going my way. In fact, he was giving a ride to a couple of the head-honcho monks at the monastery (more on that in a bit.)

The schedule is the same everyday at the monastery. Robert said "like Groundhog's Day." Yup. And, it was surprisingly a lot of work. It's not meant to be a retreat center, though... so it's not a like a nap in the park. Other than helping with dishes after every meal, and cleaning the toilet in the morning, I also was asked to do a couple of hours of trail maintenance work in the morning between breakfast and lunch. I got my workout! My back and shoulders were sore for a few days from all the swinging of a pick-axe.

Hut, AbhayagiriAfter lunch, personal time begins, and I made use of it to sit in my humble cottage (called "The Bumblebee," and photo shown here) which was right next to a little babbling brook. My meditation practice was incredibly strong and deep, and I can't help but think that it was in part from the powerful energy of this monastery. From the moment I got there, I felt the peace overcome me. And, I had a wild dream on my second night there in which the entire universe exploded into shimmering lights of bliss, and I could see with incredible perspective on the total totalness of existence. It was cool, although I don't want to make too much a big deal out of it. The next day it was back to shoveling and breaking rocks. A flickering moment in time.

The trails (of which I helped work on) run for miles around the hills, which are mostly steep so provide ample exercise. I spent my last day running around taking photos and checking out the nooks and crannies.

They also have a pretty stellar library with a wide selection of Buddhist books and also some poetry, psychology, and even a cool book on old school etiquette.

Hills, AbhayagiriThe etiquette is another important point. When I first heard about Abhayagiri, my friend told me, "they are so careful with their vinaya there, it's impressive." The Vinaya is the monastic code of 227 rules governing all manners of morality and etiquette. I didn't really think that this could be impressive until I saw it! Yes, it is impressive!

It's not that they have really good rules, or that they are really good at keeping people from breaking the rules, or anything like that. In fact, most of the time it doesn't even feel like they are "rules" at all. Rather, it feels like an incredibly conscious community in which the monks take such care in all their actions. And with meticulous care, they cultivate a lifestyle which is incredibly pleasant to be around, peaceful, and joyful. Sure, there were a couple who seemed a little over-the-top with it, kinda like trying to be "good boy scouts." But, for the most part, it didn't seem contrived, forced, or oppressive at all. In fact, it felt freeing, open, and spacious. And, so many smiles too! The monks smile a lot.

Kitchen, AbhayagiriThe food is all donated (alms food), and it's not entirely vegetarian. The feast was quite large on Friday (the lunar celebration day) and I always made away with some very tasty dishes on my plate. Part of the practice is to only eat for health and not for pleasure, but it's a little counter-productive with all the cookies and dumplings, etc.

I made some good friends while there, and really enjoyed the company. I can see what a magnet this place must be for those who are willing to take the time to seek out such rare sanctuaries like this. I got to hear a couple short Dhamma talks from Ajahn Amaro and Ajahn Sucitto - two highly regarded long-time monks. The Dhamma talks brought me joy.

Alter, AbhayagiriOne reason I went was to see if I might someday want to become a monk. I must say that the trip brought me mixed thoughts on the topic. On one hand, I found the rules and monastic discipline to be more inspiring than what I'd thought. Also, the monk lifestyle seemed beautiful and very tempting. So, in some sense, I'm more interested now than before. While on the other hand, there was some thing about it also which pushed me away (and I'm not sure I can put my finger on it.) One of my friends noted that I'm a little too raw and unrefined for monastic life, and I think that may be it. I'm not a very "traditional" kind of guy, and I'm not a very good "Buddhist" either. But, we'll see. I have no idea what my future holds. I'm starting to think that I like my future like I like my coffee - with nothing in the cup. (I don't like coffee.)

Dhamma Hall, AbhayagiriI only stayed at Abhayagiri for three nights, as this was the plan with Robert and his driving schedule, and they limit your first stay to seven days max, anyway. I would like to go back at some point and stay for a longer time, perhaps. But, I'll be sure to be ready for some work!

IMC Dharma Talk with Gil Fronsdal

Ferns, Abhayagiri MonasteryLast Monday, on my way up to Abhayagiri, I finally had a chance to stop in at the Insight Meditation Center, in Redwood City, CA. I'd been wanting to go to an event there for a while, since I've known many people who have attended classes and talks there and spoke highly of it. And it is Maria's (my stepmom) local Sangha in which she is very actively participating.

We sat for 45 minutes in meditation, and this was followed by a 45 minute question and answer period with Gil. As always, it was nice to have a group of people to sit with, and it was also nice to hear Gil field the questions. I don't remember much of the questions, but I know I had a good time. Gil has a very easy going demeanor and made some funny comments. One funny moment was when someone asked about all the "shoulds" in her life. She wanted to get away from all the shoulds. Gil was sure to point out that we don't need to eliminate the word "should" from the English language (although it can be quite oppressive for some). As an example, he said "If you want to go to pee, you should go to the bathroom... at least at IMC, you should... we have carpets!"

I think it's cool how Gil seems to be able to touch many people worldwide through his Audio Dharma, and other such resources. But, also the community has a very local feel to it. Those living close by could be quite grateful to have such a lively and supportive group.

I hope I'll have a chance to go back at some point, especially if Maria gives another talk there sometime, which I'd love to attend.

I'm writing a little something about my trip to the Monastery, too. I'll post it here with all my photos when I get a free moment (I'm a working man now, so not as much time! - but the job is also going well.)

Right now, I'm on my way to my storage unit to get everything out. Soon, I'll be giving most of the stuff away, or selling it. I can feel the fears and the clinging coming up as I consider getting rid of my "stuff." But... it's just "stuff," and it will be nice to know that I'm no longer holding a random closet full of junk hostage in Tracy, CA.