Learning More About Actualism

I've mentioned the practice of actualism to some friends and so put together this list of links for them to discover more about the practice. The website can be a bit confusing, and often off-putting to people at first.

Here is the practice in a nutshell:
http://actualfreedom.com.au/library/topics/method.htm

I think this quote sums up the intention of the practice pretty well, and it is from perhaps the most detailed and technical explanation of the technique - presented in the article, "Attentiveness and Sensuousness and Apperceptiveness". This article gives a more detailed explanation of how to practice the method outlined in the previous link.
http://actualfreedom.com.au/richard/articles/attentivenesssensuousnessapperceptiveness.htm

"The intent is you will become happy and harmless. The intent is you will be free of sorrow and malice. The intent is you will become blithesome and benign. The intent is you will be free of fear and aggression. The intent is you will become carefree and considerate. The intent is you will be free from nurture and desire. The intent is you will become gay and benevolent. The intent is you will be free of anguish and animosity. The intent is that, by being free of the Human Condition you will experience peace-on-earth, in this life-time, as this body..." - Richard

Also, I recommend the Library for searching general topics of interest, and it also provides a link to the FAQ page:
http://actualfreedom.com.au/library

For someone who may be less interested in the technical details but would enjoy a fun introductory tour, this link could be useful:
http://actualfreedom.com.au/introduction/universe.htm

Enjoy, and be happy.